I on Diabetes- Illinois Extension Nutrition & Wellness Program in partnership with OSF HealthCare.

Join us for this four-part series designed to help you prevent, manage, or care for someone with diabetes. 

9AM - noon
October 19, October 26, November 2 & November 9, 2023

Learn about...

• Diabetes and its complications
• Planning meals
• Reading food labels
• Portioning foods
• Risks for health problems
• How to plan doctor’s visits
• Eating out

Cost is $15.00 per person; includes recipe samples and take home information.